مراقبه
بر اساس سنت سیاجی او باکین
ویپاسانا
همانگونه که توسط س. ن. گوینکا آموزش داده شده
Pali Passages Quoted in Day Two Discourse
Tumhe hi kiccaṃ ātappaṃ,
akkhātāro tathāgatā.
Paṭipannā pamokkhanti
jhāyino māra-bandhana.
You have to do your own work;
Enlightened Ones will only show the way.
Those who practise meditation
will free themselves from the chains of death.
Sabba-pāpassa akaraṇaṃ,
kusalassa upasampadā,
sa-citta pariyodapanaṃ--
etaṃ Buddhāna-sāsanaṃ.
--Dhammapada, XIV. 5(183).
"Abstain from all unwholesome deeds,
perform wholesome ones,
purify your own mind"--
this is the teaching of the Buddhas.
